To maintain the beauty and intensive hair growth you should include in your day-to-day diet the following: peas, beans, yeast, meat, liver, eggs, and milk. These foods are rich with useful microelements, and vitamins (especially vitamin B). It is desirable to eat more fruit vegetables (about 800g a day). Try to increase in your daily diet the amount of dairy products, vegetable oil and cereals.

Some people only need to wash their hair once a week - and that's fine. Many people who have cu
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The term "shiatsu" refers to a form of Asian massage. "Shiatsu" means "finger pressure" and is the name of a conventional and widely used type of massage. In this traditional massage, the technique of digging deep into the muscle tissue is used to ease out knots and break tension.



Shiatsu practitioners are trained in diagnosis, as well as therapy, and the intent of Shiatsu is to prevent illness and to assist in recovery and aid healing. Shiatsu is a "whole body" system, so its use wil
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Morbid obesity is the term used to describe people whose body weight exceeds the normal body weight limit by 100 pounds or more. It can also be measured in terms of the BMI. A BMI of 40 or more indicates morbid obesity or clinically severe obesity.

Morbid obesity is a growing concern worldwide. Research has proven that the cycle of yo-yo dieting, or crash dieting then weight gain, causes more health issues than just being heavy. Social scientists have speculated it is the ever-rising emot
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Tinnitus is a disorder that affects millions of individuals all around the world. Commonly people suffering from tinnitus, also known as ringing ears, find it hard to concentrate and lead a normal life. The reason for this is that in some cases the ringing of the ears is so loud that people suffering from tinnitus often develop some sort of sleeping disturbance, most commonly insomnia.

Tinnitus can be caused by problems in the outer ear, the inner ear, the middle ear and the brain. Wax or
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As more and more people are now taking the natural way of dieting, the number of natural foods being sold in the market also increases. These foods are used as a weight loss diet supplement. One good example is our favorite after meal drink – a hot tea, most specifically the green tea.

Fat burning supplements like the Adrenalean; is the future of stimulating fat burners and carves its own niche in the weight loss industry both for competitive athletes, as well as the average individual
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