Diabetes is a disease that develops, due to a problem with the hormone insulin, produced by the pancreas. Insulin, controls the glucose in the blood, and how much glucose is absorbed by the cells; which in turn use glucose to produce energy. When insulin is not present, or the body is not using it properly, glucose can't enter the cells, and stays in the bloodstream producing hyperglycemia, or excess of sugar (glucose) in the blood.



Home remedies in particular are popular as many of the supplies needed have a low cost. In fact, many common ingredients from the grocery store contain benefits that are helpful for diabetes sufferers. Researchers are currently studying a wide variety of plants in order to isolate the compounds that can help with diabetes.



Remedies to cure diabetes can just be in your kitchen or your backyard. Know the herbs that can help you with this illness. It is about time to offer your full attention to the disease and make lifestyle changes so the children can emulate good habits that will help them fight the disease.



Carbohydrates High carbohydrate and high fiber diet improve insulin binding and increase in monocyte insulin receptor binding. High carbohydrate diet is likely to elevate serum triglyceride levels (endogenous cholesterol). Hence carbohydrate is maintained to about 50% of total calories. Most carbohydrates should be in form of polysaccharides such as bread, cereals, beans, etc.



Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame and then strain the mixture. Have this daily.



The inner bark of Jamun tree (Indian berry) is also very useful for diabetes. Dry the bark and burn it. This will produce an ash of white colour. This ash should be pestled in the mortar, strained and bottled. Take 15 grams of this ash with water, on an empty stomach in the morning.



Take 400 mcg. a day of chromium picolinate makes insulin more efficient helping keep sugar level low. Chromium maintains stable blood sugar levels through proper insulin utilization and can be helpful for people with diabetes and/or hypoglycemia.



Clean a green banana and then peel it. Make sure you are using green bananas. Fill an eight to ten ounce glass with water. Let stand for about an hour. The more water you use the weaker the concoction. Drink this water three times a day. Change the peel every other day and refill the jar with water as you drink.



Eat fibre rich food like apple, figs, guava, lemon and orange. Grains rich in fibres are barley, oatmeal, maize, wheat flour, jowar, bajra, whole wheat, rice flakes, refined wheat flour (without husk) and puffed rice. Other sources of fibre are coriander seeds, cumin seeds, dry pepper and turmeric.



In controlling diabetes mango leaves are very useful. Dip mango leaves in water. Take this solution empty stomach. Dry mango tree leaves and make its powder in a grinder. In a glass of water mix one tablespoon of this dry powder of mango leaves and drink it everyday.



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